What happens in a coaching session?

  • I listen

    You tell me about your struggles and challenges in your relationship. You are welcome to reveal as much or as little as is comfortable for you. I provide a safe non-judgemental space for you to share your thoughts, feelings and stories.

  • We look under the surface

    We take a deep dive and look under the surface. We explore different possibilities, your vision and a different perspective. You are always the expert on your life and I will help you to access your own inner wisdom.

  • Inspired Action

    You leave the session with a new plan of inspired action, a transformed perspective and some practical steps you can take towards restoring your relationship.